Have you ever noticed that when you reminisce about something good from your past, you may catch yourself smiling? Or perhaps you recall something that may have hurt or upset you and you find yourself feeling drained or sad? Your thoughts have the ability to control the energy that flows in and around you.
What are Chakras?
According to Doreen Virtue, Ph.D different energy centres within your body correspond to certain thinking habits. For example, if you are always concerned with money, these thoughts will be linked to a particular energy centre. These energy centres are more commonly known as chakras. Your body is filled with hundreds of chakras that dictate the flow of energy throughout your body. When healthy they should spin like a wheel in a clockwise direction, brightly and full of light. When you feel depressed, stressed or run down, your chakras become dirty and dark and have difficulty filtering through enough energy. When you pit aside worries and release your fears to universe, you will help your chakras to function to their full potential.
The 7 Chakras focuses on the seven most common chakras, the ones that affect your everyday life. These chakras are deep inside your body and Alphamusic helps them spin like a wheel in a clockwise direction.
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Reported Listener Benefits
* Improves mood and behavior
* Reduces anxiety
* Lowers high blood pressure
* Builds skills to manage your stress
* Increases focus and attention
* Increases self-awareness
* Manages symptoms of: asthma, cancer, heart disease, pain, sleep problems
* Decreases tension, stress, depression
Composer and pianist, John Levine, based this work on the centuries–old use of pentatonic and lydian scales. Musical tension builds up slowly with no rush or rough discords. The spherical sounds can bring you to an alpha state within 4 minutes.
John Levine has vast experience as a composer and as a teacher of meditation. He believes that music has a powerful effect on the brain and can be designed to induce specific positive changes in mood and behaviour.
Who may find The 7 Chakras especially useful?
* Therapists working on chakras
* Individuals working on chakras
* Complementary Health Practitioners find this music helps clients relax, yet remain alert to their physical responses
John Levine writes music that builds a Body/Mind Connection; and he does it so well!
His music speaks with such gentle compassion that I am yet to hear from any other composer.
As a Shiatsu Therapist I need to create a nurturing and comfortable healing space for my clients. Since I began to use his music in 2006, I feel that my treatments became more effective as it allows for greater relaxation and ultimately a greater sense of body awareness.
Renee Zamel, shiatsu therapist
To me everything is music. Its vibrational effect is the symphony I call life. John’s music is so beautiful. It allies with my profile, which is to open people up and is very healing and relaxing. I recommend John’s music to everyone who wants to incorporate meditation and relaxation, so I think it should be every single person on this planet! Just relax and go then to find something deeper within yourself.
Jennifer Buergermeister, a yoga teacher
Right from the outset, I wasn’t disappointed with John’s music and it started to work almost immediately. My anxiety symptoms including periods of short, rapid breathing began to return to normal. People should be aware that they can find simple, inexpensive solutions to their problems.
Rut Parsons - anxiety